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To learn more about eating healthy, these web sites provide a great starting point for gaining nutritional knowledge. Some can even help you keep track of your eating habits. It's like having a personal dietitian.

• KidSource Online
  
• aHealthyMe
  
• The Fast Food Nutrition Fact Explorer
  
• Nutrition Analysis Tool
  
• American Dietetic Association
  
• Dole Company
  
• Healthy School Meals Resource
  
• National Dairy Council
  
• National Food Service Management Institution
  
• USDA Center for Nutrition Policy and Promotion
  
• USDA Food and Nutrition Service
  
• USDA MyPyramid
  
• USDA Nutrient Database

Additional Recipe Resources:

• Meals for You
  
• Tool Kit for Healthy School Meals Resource System
  

Other Resources:

• Dietary Guidelines for Americans 2000
  
• Food Guide Pyramid for Children

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